Now that you’re here, stop for a second.
Drop your shoulders.
Relax your jaw.
Take a deep breath.
Exhale, slowly.
That’s better.
With just this small moment of pause and attention, your body experienced a shift.
Imagine what could be achieved if you committed to regular self-care?
Taking care of your physical health is an essential part of living your best life.
While massage can help relieve pain and physical ailments brought on by an active life, sports or repetitive work, it’s also about restoring balance to the body and the mind so that it simply feels at ease, refreshed, rejuvenated.
Because when your body works better, you have more energy and enthusiasm for the things that matter to you most - whether that’s improved sports performance, a demanding job, or simply getting enjoyment out of day-to-day living.
Wellness is personal.
As a qualified and registered level 6 massage therapist, my therapeutic massage and aromatherapy treatments are designed to look after your specific needs or concerns. Each treatment is customised to focus on what you need that day, or what will help you recover best.
And while your body is put at ease, it’s also a chance for you to offer your mind a moment of calm, too. This is your time. To stop. To relax. To centre. To escape. To energise.
So, whatever it is that you need, I’ve got your back… your head, shoulders, knees and even your toes.
Located in the north of Auckland, my massage and holistic health services and techniques include:
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Dr Vodder Lymphatic Drainage
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Sports massage therapy
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Deep tissue massage
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Therapeutic/Remedial massage
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Relaxation massage
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Pregnancy massage
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Myofascial release
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Neuromuscular therapy
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Articular mobilisation (note - I do not manipulate or adjust joints)
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Aromatherapy massage & personalised essential oil products
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Pain relief
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Stress relief
Get in touch to book your appointment with Emily, your experienced massage therapist.
Table Talk
I must complement you - we've had a lot of massages in our life and seriously, that was absolutely the best massage I've ever had.
You're one of the good ones. Thank you so much.
Wow, your massage is so detailed and specific!