Now that you’re here, stop for a second.

Drop your shoulders.

Relax your jaw.

Take a deep breath.

Exhale, slowly.

 

That’s better.

With just this small moment of pause and attention, your body experienced a shift.

Imagine what could be achieved if you committed to regular self-care?

Taking care of your physical health is an essential part of living your best life. 

While massage can help relieve pain and physical ailments brought on by an active life, sports or repetitive work, it’s also about restoring balance to the body and the mind so that it simply feels at ease, refreshed, rejuvenated.

 

Because when your body works better, you have more energy and enthusiasm for the things that matter to you most - whether that’s improved sports performance, a demanding job, or simply getting enjoyment out of day-to-day living.

Raglan Massage
Young man receiving massage at spa salon

Wellness is personal.

Our therapeutic massage and aromatherapy treatments from a qualified massage therapist are designed to look after your specific needs or concerns. Each treatment is customised to focus on what you need that day, or what will help you recover best. 

And while your body is put at ease, it’s also a chance for you to offer your mind a moment of calm, too. This is your time. To stop. To relax. To centre. To escape. To energise.

So, whatever it is that you need, we’ve got your back… your head, shoulders, knees and even your toes. 

Sports & Remedial

Enhance performance, aid recovery, treat acute or ongoing problems

Relaxation

Relax your mind, restore your body

Pregnancy

Relax and reduce any pregnancy related aches and pains

Aromatherapy

Full body relaxation massage with a personalised essential oil blend

As a registered Massage New Zealand therapist, your treatment costs with us may be covered, depending on your insurance policy. Located in Milford, on the North Shore of Auckland, our massage therapy services and techniques include: 

  • Sports massage therapy

  • Deep tissue massage

  • Therapeutic/Remedial massage

  • Relaxation massage 

  • Myofascial release

  • Neuromuscular therapy

  • Articular mobilisation (note - we do not manipulate or adjust joints)

  • Pregnancy massage

  • Aromatherapy massage & personalised essential oil products

  • Pain relief

  • Stress relief

  • Mobile massage therapy service for your home or workplace in Auckland CBD, Milford, Takapuna, Albany, Coatesville, Riverhead, Dairy Flat, Millwater, Silverdale, Orewa, and almost anywhere inbetween!

 

Get in touch to book your appointment with Emily, your experienced massage therapist.

Table Talk

I must complement you - we've had a lot of massages in our life and seriously, that was absolutely the best massage I've ever had. 

You're one of the good ones. Thank you so much. 

Wow, your massage is so detailed and specific!

©2020 by Ōmahu Wellness | Emilia Mar Intl Ltd