Our Services
Therapeutic Massage Services
As an experienced massage therapist, I understand the complexities of the body, and therefore the best way to treat or alleviate pain, tension or injury. While massage is great for relaxation, there are many more benefits for the body and nervous system that come through working with a qualified therapist.
With this in mind, we’ll always first discuss what it is that has brought you in, and my recommended techniques and approach to ensure you achieve your wellness goals. Depending on your policy, your treatment may be covered by your insurance provider.
Your treatment could include one, or a combination, of the following options:
Get in touch to schedule your massage, or to learn more about what treatment might be best for you.
These massage therapy services are available from my Raglan and Milford-based studios.
I’m also connected to a network of trusted, qualified practitioners, so can refer you to alternative or more comprehensive treatment options should they be required.
Myofascial Release
Feeling tight? Reduce restriction and restore flexibility and function with myofascial release treatment. This treatment involves gentle pressure and stretching of the connective tissue covering your muscles - otherwise known as the fascia. You’ll feel relief from pain and increased freedom of movement so you can get back to doing what you enjoy. Due to the nature of this technique, you can book for 60 or 90 minutes.
60mins - $80
90mins - $120
Aromatherapy Massage
Essential oils have risen in popularity, however the benefits of a therapeutic aromatherapy massage from a qualified aromatherapist go much deeper - literally and figuratively. Incorporating a holistic approach, and with extensive knowledge of the efficacy of various oils for different applications, I apply them throughout this full body relaxation massage. These carefully selected locally-sourced oils are chosen for their healing properties and their ability to promote a healthy, nurtured nervous system.
60mins - $90
90mins - $130
Sports Massage
It doesn't matter whether you're a high performance athlete, a fitness fan or a social sport star, I can help keep you on top of your game. Deep tissue massage, neuromuscular therapy techniques and trigger point therapy can help optimise recovery and ensure you’re feeling in top condition for competition. Sports massage is effective not just for the treatment of injuries, but also for prevention. We can tailor your treatment plan to align with your training schedule for optimal performance.
30mins - $55
60mins - $80
90mins - $120
Remedial Massage
Too many of us put up with pain, or get accustomed to a new ‘normal’. Life doesn’t have to be this way. You can feel more function, flexibility and freedom in your body. You can treat acute or on-going injuries or aches. Remedial massage is designed to do just that. Using a range of techniques, including Swedish massage, neuromuscular therapy, myofascial release, static pressure and joint mobilisation techniques, a remedial massage is designed to reduce or eliminate those physical woes that have been holding you back.
30mins - $55
60mins - $80
90mins - $120
Relaxation Massage
Life can be fast-paced and high-stress, so taking time out to care for your body and your mind is an important part of your wellbeing. It helps ensure we have the mindset, resilience and energy to be our best, for ourselves and for those we care about. While a therapeutic relaxation massage will leave you feeling calm and rejuvenated, there are additional benefits such as improved blood circulation and aiding your body in detoxification.
30mins - $55
60mins - $80
90mins - $120