My Services
Therapeutic Massage Services
As an experienced massage therapist, I understand the complexities of the body, and therefore the best way to treat or alleviate pain, tension or injury. While massage is great for relaxation, there are many more benefits for the body and nervous system that come through working with a qualified therapist.
With this in mind, we’ll always first discuss what it is that has brought you in, and my recommended techniques and approach to ensure you achieve your wellness goals. Depending on your policy, your treatment may be covered by your insurance provider.
Your treatment could include one, or a combination, of the following options:
Get in touch to schedule your relaxation, sports, or remedial massage, or to learn more about what treatment might be best for you.
I’m also connected to a network of trusted, qualified practitioners, so can refer you to alternative or more comprehensive treatment options should they be required.
Myofascial Release
Feeling tight? Reduce restriction and restore flexibility and function with myofascial release treatment. This treatment involves gentle pressure and stretching of the connective tissue covering your muscles - otherwise known as the fascia. You may feel relief from pain and increased freedom of movement so you can get back to doing what you enjoy. Due to the nature of this technique, you can book for 60 or 90 minutes.
60mins - $65
90mins - $135
Aromatherapy Massage
Essential oils have risen in popularity, however the benefits of a therapeutic aromatherapy massage from a qualified aromatherapist go much deeper - literally and figuratively. Incorporating a holistic approach, and with extensive knowledge of the efficacy of various oils for different applications, I apply them throughout this full body relaxation massage. These carefully selected locally-sourced oils are chosen for their individual properties and their ability to promote a healthy, nurtured nervous system.
60mins - $100
90mins - $140
Sports Massage
It doesn't matter whether you're a high performance athlete, a fitness fan or a social sport star, I can help keep you on top of your game. Deep tissue massage, neuromuscular therapy techniques and trigger point therapy can help optimise recovery and ensure you’re feeling in top condition for competition. Sports massage is effective not just for the treatment of injuries, but also for prevention. We can tailor your treatment plan to align with your training schedule for optimal performance.
30mins - $65
60mins - $95
90mins - $135
Remedial Massage
Too many of us put up with pain, or get accustomed to a new ‘normal’. Life doesn’t have to be this way. You can feel more function, flexibility and freedom in your body. You can treat acute or on-going injuries or aches. Remedial massage is designed to do just that. Using a range of techniques, including Swedish massage, neuromuscular therapy, myofascial release, static pressure and joint mobilisation techniques, a remedial massage is designed to reduce or eliminate those physical woes that have been holding you back.
30mins - $65
60mins - $95
90mins - $135
Relaxation Massage
Life can be fast-paced and high-stress, so taking time out to care for your body and your mind is an important part of your wellbeing. It helps ensure we have the mindset, resilience and energy to be our best, for ourselves and for those we care about. While a therapeutic relaxation massage will leave you feeling calm and rejuvenated, there are additional benefits such as improved blood circulation and aiding your body in detoxification.
30mins - $65
60mins - $95
90mins - $135
Mobile Massage Therapy
Don't want to leave the house today? We can come to you! Treat yourself to a professional massage therapy session in the comfort of your own home. Sessions are conducted in exactly the same way as our studio massage treatments, except we bring everything to you. All we need is enough space to setup and move around the massage therapy table.
Pricing below is for mobile massage treatments in Raglan, Whatawhata, Coatesville, Riverhead, Muriwai, Kumeu, Dairy Flat, Redvale, Okura, Long Bay, Torbay and Albany Heights, and will be quoted with a travel fee where necessary, relative to distance and time required to travel. To book, please contact us with your enquiry.
60mins - $100
90mins - $140