My Services
Therapeutic Massage Services
As an experienced massage therapist, I understand the complexities of the body, and therefore the best way to treat or alleviate pain, tension or injury. While massage is great for relaxation, there are many more benefits for the body and nervous system that come through working with a qualified therapist.
With this in mind, we’ll always first discuss what it is that has brought you in, and my recommended techniques and approach to ensure you achieve your wellness goals.
Your treatment could include one, or a combination, of the following options:
Lymphatic Drainage
The Dr Vodder method of Manual Lymphatic Drainage is a very gentle, repetitive, rhythmic, and non-invasive technique which aids lymph flow through the body's tissues. If you nearly fall asleep, you know I'm doing it right! One of our goals is to relax your sympathetic nervous system, so that your rest-and-digest functions can kick into gear.
Lymphatic drainage can be used to: speed healing of your skin after cuts, burns, piercings or tattoos; reduce swelling and bruising; reduce symptoms of chronic pain conditions like fibromyalgia; reduce or heal skin conditions like acne, rosacea, and eczema; prepare your joints, skin, and muscles for surgery, and aid in their healing after surgery; reduce swelling and aid healing after facial surgeries and procedures (cosmetic or otherwise); reduce symptoms of sinus blockages or problems; aid in digestion and intestinal function, reduce breast congestion related to hormones or breast feeding...and more!
Please note, I'm not qualified to treat people with lymphodema, lipolipodema, or after cancer removal surgeries, but I can refer you on if you need.
See some of the research here.
30mins - $90
45mins - $105
60mins - $120
Relaxation Massage
Life can be fast-paced and high-stress, so taking time out to care for your body and your mind is an important part of your wellbeing. It helps ensure we have the mindset, resilience and energy to be our best, for ourselves and for those we care about. While a therapeutic relaxation massage will leave you feeling calm and rejuvenated, there are additional benefits such as improved blood circulation and aiding your body in detoxification.
30mins - $70
60mins - $100
90mins - $140
Aromatherapy Massage
Essential oils have risen in popularity, however the benefits of a therapeutic aromatherapy massage from a qualified aromatherapist go much deeper - literally and figuratively. Incorporating a holistic approach, and with extensive knowledge of the efficacy of various oils for different applications, I apply them throughout this full body relaxation massage. These carefully selected locally-sourced oils are chosen for their individual properties and their ability to promote a healthy, nurtured nervous system.
60mins - $110
90mins - $150
Myofascial Release
Feeling tight? Reduce restriction and restore flexibility and function with myofascial release treatment. This treatment involves gentle pressure and stretching of the connective tissue covering your muscles - otherwise known as the fascia. You may feel relief from pain and increased freedom of movement so you can get back to doing what you enjoy. Due to the nature of this technique, you can book for 60 or 90 minutes.
60mins - $100
90mins - $140
Sports Massage
It doesn't matter whether you're a high performance athlete, a fitness fan or a social sport star, I can help keep you on top of your game. Deep tissue massage, neuromuscular therapy techniques and trigger point therapy can help optimise recovery and ensure you’re feeling in top condition for competition. Sports massage is effective not just for the treatment of injuries, but also for prevention. We can tailor your treatment plan to align with your training schedule for optimal performance.
30mins - $70
60mins - $100
90mins - $140
Remedial Massage
Too many of us put up with pain, or get accustomed to a new ‘normal’. Life doesn’t have to be this way. You can feel more function, flexibility and freedom in your body. You can treat acute or on-going injuries or aches. Remedial massage is designed to do just that. Using a range of techniques, including Swedish massage, neuromuscular therapy, myofascial release, static pressure and joint mobilisation techniques, a remedial massage is designed to reduce or eliminate those physical woes that have been holding you back.
30mins - $70
60mins - $100
90mins - $140
Mobile Massage Therapy
Don't want to leave the house today? I can come to you! Treat yourself to a professional massage therapy session in the comfort of your own home. Sessions are conducted in exactly the same way as our studio massage treatments, except I bring everything to you. All I need is enough space to setup and move around the massage therapy table.
Pricing below is for mobile massage treatments in Coatesville, Riverhead, Muriwai, Kumeu, Dairy Flat, Redvale, Okura, Long Bay, Torbay, Albany Heights, Orewa, and Whangaparāoa, and will be quoted with a travel fee where necessary, relative to distance and time required to travel. To book, please contact me with your enquiry.
60mins - from $180
90mins - from $220
Get in touch to schedule your relaxation, sports, or remedial massage, or to learn more about what treatment might be best for you.
I’m also connected to a network of trusted, qualified practitioners, so can refer you to alternative or more comprehensive treatment options should they be required.