.png)
My Services
Therapeutic Massage & Lymphatic Drainage Services
As an experienced massage therapist, I understand the complexities of the body, and therefore the best way to treat or alleviate pain, tension or injury. While massage is great for relaxation, there are many more benefits for the body and nervous system that come through working with a qualified therapist.
With this in mind, we’ll always first discuss what it is that has brought you in, and my recommended techniques and approach to ensure you achieve your wellness goals.
If you would like to purchase a gift voucher, please click here
The Dr Vodder method of Manual Lymphatic Drainage is a very gentle, repetitive, rhythmic, and non-invasive technique which aids lymph flow through the body's tissues. If you nearly fall asleep, you know I'm doing it right! One of our goals is to relax your sympathetic nervous system, so that your rest-and-digest functions can kick into gear. Lymphatic drainage can be used to: speed healing of your skin after cuts, burns, piercings or tattoos; reduce swelling and bruising; reduce symptoms of chronic pain conditions like fibromyalgia; reduce or heal skin conditions like acne, rosacea, and eczema; prepare your joints, skin, and muscles for surgery, and aid in their healing after surgery; reduce swelling and aid healing after facial surgeries and procedures (cosmetic or otherwise); reduce symptoms of sinus blockages or problems; aid in digestion and intestinal function, reduce breast congestion related to hormones or breast feeding...and more!
Please note, I'm not qualified to treat people with lymphedema, lipodema, or soon after cancer removal surgeries, but I can refer you on if you need. See some of the research here.
Whether you're managing ongoing pain, recovering from injury, or simply feeling the effects of a fast-paced life, a tailored approach to your massage therapy session can support both physical recovery and mental wellbeing.
Remedial massage focuses on identifying and addressing the root causes of muscular tension, postural imbalances, and restricted movement. Using a combination of techniques—such as myofascial release, neuromuscular therapy, joint mobilisation, static pressure techniques and Swedish massage—this treatment aims to restore function, reduce pain, and improve overall mobility.
Relaxation massage techniques help calm the nervous system, promote circulation, and encourage a deeper sense of rest and reset.
Whether you need focused therapeutic work, deep relaxation, or a balanced combination of both, each session is adapted to suit your body’s needs on the day, so you’ll leave feeling restored, mobile, and reconnected.
It doesn't matter whether you're a high performance athlete, a fitness fan or a social sport star, I can help keep you on top of your game. Deep tissue massage, neuromuscular therapy techniques and trigger point therapy can help optimise recovery and ensure you’re feeling in top condition for competition. Sports massage is effective not just for the treatment of injuries, but also for prevention. We can tailor your treatment plan to align with your training schedule for optimal performance.
Specialised pregnancy massage supports expectant and new mothers through the physical and emotional changes of pregnancy and postpartum recovery.
Pre-natal massage can help reduce lower back pain, general muscle spasms and myofascial pain, pelvic discomfort, leg swelling, and fatigue, while also promoting better sleep and circulation of the blood and lymphatic fluid.
Post-natal massage aids in restoring muscle tone, relieving tension from breastfeeding or lifting, and supporting emotional wellbeing during the transition into motherhood.
With a focus on safety, comfort, and relaxation, I tailor each session to your stage of pregnancy or postpartum needs, using supportive positioning and techniques to ensure you feel nurtured and cared for every step of the way.
Essential oils have risen in popularity, however the benefits of a therapeutic aromatherapy massage from a qualified aromatherapist go much deeper - literally and figuratively. Incorporating a holistic approach, and with extensive knowledge of the efficacy of various oils for different applications, I apply them throughout this full body relaxation massage. These carefully selected locally-sourced oils are chosen for their individual properties and their ability to promote a healthy, nurtured nervous system.
Reiki is a natural healing system used to encourage the body's self healing ability. I am trained in Jikiden Reiki which is Reiki as it was originally taught in Japan by Mikao Usui.
It involves placing the hands on the client on their head or different body areas, to let universal healing energy flow through to the client.
For now, I am charging a lower rate for Reiki, as I need to complete 120 hours of case study treatment to enable me to pass on to the next level of training.
Don't want to leave the house today? I can come to you! Treat yourself to a professional massage therapy session in the comfort of your own home or workplace. Sessions are conducted in exactly the same way as my studio massage treatments, except I bring everything to you. All I need is enough space to setup and move around the massage therapy table.
Pricing is for mobile massage treatments in Coatesville, Riverhead, Muriwai, Kumeu, Dairy Flat, Redvale, Okura, Long Bay, Torbay, Albany Heights, Warkworth, Te Arai, Mangawhai, Orewa, and Whangaparāoa, and will be quoted with a travel fee, relative to distance and time required to travel. To book, please contact me with your enquiry.
Get in touch to schedule your lymphatic drainage, relaxation, sports, or remedial massage, or to learn more about what treatment might be best for you.
I’m also connected to a network of trusted, qualified practitioners, so can refer you to alternative or more comprehensive treatment options should they be required.
Please note, though I will do my best to give you a heads up, my prices are subject to change at any time without notice.